WesleyLife Blog
Stay up-to-date with the latest articles from WesleyLife. Hear stories and information from team members, residents, clients, and professionals.
The Best Walking Trails in Des Moines
The fact that exercise benefits people physically and mentally isn’t news;...
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Holiday health: Keep "dessert" from becoming "disaster"
Folklore has it that the average adult gains 5 pounds over the holidays, but...
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5 Ways for Seniors to Get Involved in Their Communities
When an empty nest, career change, or retirement leaves you with extra time,...
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4 Ways to Stay Active as You Age
An active lifestyle doesn’t just feel good — it’s also good for you. Staying...
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Why Maintaining a Thriving Social Life as You Age is Important
When you think about health and wellness as you age, do you think of keeping up...
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Health, well-being and cancer: caring for yourself during the fight
When you're in the fight of your life, self-care might not be the first thing...
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As cancer journey continues: "Be grateful for your nose hair."
During this National Breast Cancer Awareness Month, we're featuring a series of...
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“Cancer changes things, but I can still live my life!”
October is National Breast Cancer Awareness Month. In honor of team members,...
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