WesleyLife Blog
Stay up-to-date with the latest articles from WesleyLife. Hear stories and information from team members, residents, clients, and professionals.
Wellness at 50: 5 Habits For a Healthier Body, Mind & Soul
At 108.7 million strong, people over the age of 50 are now the largest...
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Meaningful Senior Activities That Go Beyond “Hobbies”
If you are retired or working part-time, you may find yourself with more free...
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The Best Walking Trails in Des Moines
The fact that exercise benefits people physically and mentally isn’t news;...
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Holiday health: Keep "dessert" from becoming "disaster"
Folklore has it that the average adult gains 5 pounds over the holidays, but...
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5 Ways for Seniors to Get Involved in Their Communities
When an empty nest, career change, or retirement leaves you with extra time,...
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4 Ways to Stay Active as You Age
An active lifestyle doesn’t just feel good — it’s also good for you. Staying...
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Why Maintaining a Thriving Social Life as You Age is Important
When you think about health and wellness as you age, do you think of keeping up...
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Health, well-being and cancer: caring for yourself during the fight
When you're in the fight of your life, self-care might not be the first thing...
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