What Does a Wellness Coach Do?
Have you ever wished someone could help you visualize and realize your ideal,...
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Dehydration can create serious health effects for anyone of any age, but older...
Read MoreWhat Is Continuing Care At Home?
If you want to remain in your home while you age, you’re far from alone; 93...
Read More"A sound decision in health and wellness, and financially, just a superior choice."
For Kevin and Patty LaGree, the decision to become the inaugural members of...
Read More10 Tips for Seniors to Achieve Wellness at Home
To live independently as long as possible, prioritizing mental and physical...
Read MoreWellAhead: an option for people who NEVER want to move to senior living!
WesleyLife, the region’s largest non-profit provider of health and well-being...
Read More10 Health and Wellness Tips for the New Year
The new year provides a great opportunity to step back and think about your...
Read MoreWhat Is Mental Fitness? Tips to Exercise Your Brain
Exercise and fitness are generally used in the context of physical activity,...
Read MoreImportance of Hydration for Seniors
Proper hydration isn’t just about quenching thirst. It’s a key component in...
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