Skip to content

WesleyLife Blog accent-12

Stay up-to-date with the latest articles from WesleyLife. Hear stories and information from team members, residents, clients, and professionals.

Search our blog
Small blue weights next to a drawn graphic of a brain on a pink background.
Well-Being

What Is Mental Fitness? Tips to Exercise Your Brain

Exercise and fitness are generally used in the context of physical activity,...

Read More
A senior woman smiling while holding a cup of water in her dining room.
Independent Living

Importance of Hydration for Seniors

Proper hydration isn’t just about quenching thirst. It’s a key component in...

Read More
A healthcare worker smiling and providing a helping hand to a senior man.
At-Home Services

When to Sign Up for At-Home Senior Services: Top 6 Considerations

At-home services entail various forms of support provided to older adults who...

Read More
Meals on Wheels

Meals on Wheels driver brings holiday cheer

When we say our WesleyLife Meals on Wheels drivers are special, that’s more...

Read More
Adult granddaughter supporting her senior grandmother when taking her for walk with walker in park in summer.
At-Home Services

Assisted Living vs. Home Care

The aging journey can be a grand adventure of self-discovery, deeper...

Read More
Smiling man holding gift box and shaking hands with son
Independent Living

Holiday gifts for parents who just downsized

Downsizing can allow older adults to enjoy a fresh start and a simplified...

Read More
A wooden heart-shaped bowl full of fresh fruits and vegetables, sitting on a table next to exercise equipment, a glass of water, and a doctor’s note reading “fruit and vegetables.”
Well-Being

6 Heart-Healthy Foods for Seniors + Our Favorite Recipes

No matter your age, it’s never too early or too late to start investing in your...

Read More
A group of older adults listening to a young nurse.
Des Moines

Assisted Living in Des Moines: Communities Spotlight

Finding the right assisted living in Des Moines, Iowa, can greatly improve your...

Read More
An older man and his granddaughter smiling while looking at a family photo album.
Long-Term Care

The 3 Stages of Caregiver Burnout & Tips to Manage Stress

Caring for a loved one can be meaningful and rewarding, but also physically and...

Read More